Galletas cacao sin azúcar
Nutritional Overview
Galletas tipo sándwich de cacao con relleno de crema, sin azúcares añadidos. Valores estimados, azúcar se reporta como 0 por ser sin azúcar. Si faltan ingredientes, se asigna 0 a los valores desconocidos.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Galletas cacao sin azúcar provides moderate energy and can fit well into most balanced meal plans.
• Galletas cacao sin azúcar provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Galletas cacao sin azúcar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Galletas cacao sin azúcar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Galleta de cacao contributes 120 calories (67% of total calories).
• Energy sources: Galleta de cacao, Relleno de crema supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Galleta de cacao
25gr
Protein: 2g
| Carbs: 18g
| Fat: 4g
Relleno de crema
15gr
Protein: 0g
| Carbs: 10g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!