Galletas avena choco
Nutritional Overview
Galletas Digestive de avena con chips de chocolate. Valores estimados basados en ingredientes visibles. Algunos valores pueden estar incompletos por falta de información detallada.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Galletas avena choco provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (36g), Galletas avena choco is an excellent energy source for active individuals and athletes.
• Galletas avena choco contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Galletas avena choco with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chips de chocolate contributes 120 calories (44% of total calories).
• Protein sources: avena provide essential amino acids for muscle health.
• Energy sources: avena, chips de chocolate, harina de trigo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
avena
30gr
Protein: 3g
| Carbs: 18g
| Fat: 2g
chips de chocolate
20gr
Protein: 1g
| Carbs: 12g
| Fat: 7g
harina de trigo
20gr
Protein: 0g
| Carbs: 6g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!