galleta salada pequeña
Nutritional Overview
Galleta salada pequeña, probablemente hecha de harina de trigo, aceite vegetal, sal, azúcar y algo de proteína vegetal. Los valores son estimados y algunos ingredientes pueden faltar o tener valores desconocidos (azúcar y sal).
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• galleta salada pequeña is a low-calorie option with only 25 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, galleta salada pequeña is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, galleta salada pequeña is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing galleta salada pequeña with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de trigo contributes 15 calories (60% of total calories).
Detailed Ingredient Breakdown
harina de trigo
4gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
aceite vegetal
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
sal
Protein: 0g
| Carbs: 0g
| Fat: 0g
azúcar
Protein: 0g
| Carbs: 0g
| Fat: 0g
proteína vegetal
1gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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