Galleta Salada Almendra
Nutritional Overview
Galleta salada baja en calorías, rica en proteínas y grasas saludables, con bajo contenido de carbohidratos y sin azúcar.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Galleta Salada Almendra is a low-calorie option with only 49 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Galleta Salada Almendra is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Galleta Salada Almendra is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Galleta Salada Almendra is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de almendra contributes 28 calories (57% of total calories).
Detailed Ingredient Breakdown
harina de almendra
7gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
huevo
10gr
Protein: 2g
| Carbs: 0g
| Fat: 1g
sal
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
orégano
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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