Galleta rellena choco
Nutritional Overview
Galleta industrial rellena de crema de chocolate y cubierta con chocolate. Algunos valores nutricionales fueron estimados por falta de información exacta en el empaque.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Galleta rellena choco provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Galleta rellena choco is an excellent energy source for active individuals and athletes.
• Galleta rellena choco contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Galleta rellena choco should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: relleno de chocolate contributes 120 calories (48% of total calories).
• Energy sources: galleta, relleno de chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galleta
30gr
Protein: 2g
| Carbs: 18g
| Fat: 4g
relleno de chocolate
20gr
Protein: 1g
| Carbs: 10g
| Fat: 8g
cobertura de chocolate
10gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
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