Galleta rellena
Nutritional Overview
Galleta rellena con ingredientes visibles como harina, azúcar, aceite y crema. Algunos valores estimados por falta de información exacta.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Galleta rellena is a low-calorie option with only 53 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Galleta rellena is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Galleta rellena is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Galleta rellena should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de trigo contributes 20 calories (38% of total calories).
Detailed Ingredient Breakdown
harina de trigo
Protein: 0g
| Carbs: 0g
| Fat: 0g
azúcar
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite vegetal
Protein: 0g
| Carbs: 0g
| Fat: 0g
relleno de crema
Protein: 0g
| Carbs: 0g
| Fat: 0g
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