galleta proteica
Nutritional Overview
Se observa una galleta proteica suave con chispas de chocolate de 113 gr. Los valores son estimados a partir del empaque visible y pueden variar; los ingredientes no visibles o faltantes se marcaron implícitamente como 0 cuando no fue posible desglosarlos con mayor precisión.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• galleta proteica contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• galleta proteica offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (48g), galleta proteica is an excellent energy source for active individuals and athletes.
• High in fats (18g), galleta proteica provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. galleta proteica provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: galleta proteica con chispas de chocolate contributes 420 calories (100% of total calories).
• Protein sources: galleta proteica con chispas de chocolate provide essential amino acids for muscle health.
• Energy sources: galleta proteica con chispas de chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galleta proteica con chispas de chocolate
113gr
Protein: 16g
| Carbs: 48g
| Fat: 18g
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