galleta digestiva
Nutritional Overview
Galleta digestiva con ingredientes visibles como harina de trigo integral, azúcar y aceite vegetal. Algunos valores estimados por falta de información exacta.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• galleta digestiva is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• galleta digestiva provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, galleta digestiva is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing galleta digestiva with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de trigo integral contributes 25 calories (36% of total calories).
Detailed Ingredient Breakdown
harina de trigo integral
Protein: 0g
| Carbs: 0g
| Fat: 0g
azúcar
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite vegetal
Protein: 0g
| Carbs: 0g
| Fat: 0g
sal
Protein: 0g
| Carbs: 0g
| Fat: 0g
agente leudante
Protein: 0g
| Carbs: 0g
| Fat: 0g
leche en polvo
Protein: 0g
| Carbs: 0g
| Fat: 0g
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