galleta de maiz con chocolate
Nutritional Overview
Se observa una galleta de maiz cubierta con chocolate con leche. Valores estimados por unidad visible del producto. Los datos no visibles o faltantes se ajustaron a 0 cuando fue necesario.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 246 calories, galleta de maiz con chocolate provides moderate energy and can fit well into most balanced meal plans.
• galleta de maiz con chocolate provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, galleta de maiz con chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing galleta de maiz con chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate con leche contributes 55 calories (22% of total calories).
• Energy sources: galleta de maiz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galleta de maiz
8gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
chocolate con leche
10gr
Protein: 0g
| Carbs: 5g
| Fat: 4g
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