Galleta de lenteja con arequipe
Nutritional Overview
Una galleta de lenteja baja en calorías complementada con un poco de esparcible de arequipe que añade azúcares y grasas suaves.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Galleta de lenteja con arequipe is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Galleta de lenteja con arequipe is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Galleta de lenteja con arequipe is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Galleta de lenteja con arequipe provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: galleta de lenteja contributes 25 calories (56% of total calories).
Detailed Ingredient Breakdown
galleta de lenteja
15gr
Protein: 2g
| Carbs: 3g
| Fat: 1g
esparcible de arequipe
10gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
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