galleta de confites
Nutritional Overview
Galleta de confites con base de harina, azúcar, mantequilla y confites de colores. Valores estimados, algunos nutrientes pueden estar ausentes o subestimados.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, galleta de confites provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), galleta de confites is an excellent energy source for active individuals and athletes.
• galleta de confites contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests galleta de confites should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de trigo contributes 70 calories (33% of total calories).
• Energy sources: harina de trigo, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
harina de trigo
25gr
Protein: 2g
| Carbs: 15g
| Fat: 0g
azúcar
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
mantequilla
7gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
confites de colores
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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