galleta de chocolate
Nutritional Overview
La imagen muestra una galleta cubierta con chocolate con leche. Los valores son estimados y pueden variar según la marca. Se utilizó 0 para valores desconocidos. El contenido de azúcar es moderado y la puntuación de salud es baja debido al alto contenido de azúcar y grasa.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• galleta de chocolate is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• galleta de chocolate provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, galleta de chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests galleta de chocolate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate con leche contributes 50 calories (56% of total calories).
• Energy sources: galleta supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galleta
8gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
chocolate con leche
7gr
Protein: 0g
| Carbs: 5g
| Fat: 3g
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