Galleta de chocolate
Nutritional Overview
La imagen muestra una sola galleta de chocolate tipo Bagley. Los valores nutricionales son estimados para una galleta de 12 gramos. No se observan otros ingredientes. Valores desconocidos se establecen en 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Galleta de chocolate is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Galleta de chocolate is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Galleta de chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Galleta de chocolate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: galleta de chocolate contributes 55 calories (100% of total calories).
• Energy sources: galleta de chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galleta de chocolate
12gr
Protein: 1g
| Carbs: 9g
| Fat: 2g
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