galleta de chocolate
Nutritional Overview
Una sola galleta de chocolate rellena, estimada en 12 gramos. Valores nutricionales aproximados basados en una galleta estándar. Algunos valores pueden ser estimados debido a la falta de información exacta del empaque.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• galleta de chocolate is a low-calorie option with only 53 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, galleta de chocolate is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, galleta de chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests galleta de chocolate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: galleta de chocolate contributes 53 calories (100% of total calories).
• Energy sources: galleta de chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galleta de chocolate
12gr
Protein: 1g
| Carbs: 8g
| Fat: 2g
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