Galleta de chocolate
Nutritional Overview
Galletas de chocolate rellenas con crema dulce, con alto contenido en azúcar y grasas.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 106 calories, Galleta de chocolate provides moderate energy and can fit well into most balanced meal plans.
• Galleta de chocolate provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Galleta de chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Galleta de chocolate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Harina de trigo contributes 40 calories (38% of total calories).
Detailed Ingredient Breakdown
Harina de trigo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Azúcar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cacao en polvo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grasas vegetales
Protein: 0g
| Carbs: 0g
| Fat: 0g
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