galleta de azúcar
Nutritional Overview
Galleta de azúcar clásica. Los valores son estimados y algunos ingredientes pueden faltar. Los valores desconocidos se establecen en 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, galleta de azúcar provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), galleta de azúcar is an excellent energy source for active individuals and athletes.
• galleta de azúcar contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests galleta de azúcar should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de trigo contributes 80 calories (38% of total calories).
• Energy sources: harina de trigo, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
harina de trigo
25gr
Protein: 2g
| Carbs: 17g
| Fat: 0g
azúcar
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
mantequilla
7gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
huevo
5gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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