Galleta de avena y chocolate
Nutritional Overview
Galleta de avena con chispas de chocolate. Valores aproximados, algunos ingredientes pueden faltar o tener calorías desconocidas.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Galleta de avena y chocolate provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Galleta de avena y chocolate is an excellent energy source for active individuals and athletes.
• Galleta de avena y chocolate contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Galleta de avena y chocolate should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chispas de chocolate contributes 60 calories (29% of total calories).
Detailed Ingredient Breakdown
avena
Protein: 0g
| Carbs: 0g
| Fat: 0g
chispas de chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
harina
Protein: 0g
| Carbs: 0g
| Fat: 0g
azúcar
Protein: 0g
| Carbs: 0g
| Fat: 0g
mantequilla
Protein: 0g
| Carbs: 0g
| Fat: 0g
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