galleta de arroz
Nutritional Overview
Galleta de arroz inflado de 31g. Valores nutricionales estimados a partir de la etiqueta: 112 kcal, 1g de proteína, 22g de carbohidratos, 0g de grasa, 1g de azúcar. No se identificaron otros ingredientes visibles.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 112 calories, galleta de arroz provides moderate energy and can fit well into most balanced meal plans.
• galleta de arroz provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. galleta de arroz provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: arroz contributes 112 calories (100% of total calories).
• Energy sources: arroz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
arroz
31gr
Protein: 1g
| Carbs: 22g
| Fat: 0g
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