galleta cubierta de chocolate
Nutritional Overview
La imagen muestra una galleta cubierta de chocolate con leche. Los valores son estimados y pueden variar. Algunos valores pueden estar incompletos debido a la falta de información exacta.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, galleta cubierta de chocolate provides moderate energy and can fit well into most balanced meal plans.
• galleta cubierta de chocolate provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• galleta cubierta de chocolate contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests galleta cubierta de chocolate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: galleta contributes 60 calories (50% of total calories).
• Energy sources: galleta, chocolate con leche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galleta
15gr
Protein: 1g
| Carbs: 10g
| Fat: 2g
chocolate con leche
10gr
Protein: 1g
| Carbs: 6g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!