galleta con relleno choco
Nutritional Overview
Galleta industrial con relleno de chocolate. Valores estimados por observación del empaque. Algunos valores pueden no estar completos debido a la falta de información nutricional visible.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, galleta con relleno choco provides moderate energy and can fit well into most balanced meal plans.
• galleta con relleno choco provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• galleta con relleno choco contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests galleta con relleno choco should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aceite vegetal contributes 81 calories (37% of total calories).
• Energy sources: harina de trigo, azúcar, relleno de chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
harina de trigo
30gr
Protein: 2g
| Carbs: 16g
| Fat: 1g
azúcar
14gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
aceite vegetal
9gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
relleno de chocolate
10gr
Protein: 0g
| Carbs: 6g
| Fat: 1g
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