galleta con relleno
Nutritional Overview
Una galleta rellena de chocolate. Valores estimados basados en observación visual; algunos valores pueden no ser exactos debido a la falta de información detallada.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, galleta con relleno provides moderate energy and can fit well into most balanced meal plans.
• galleta con relleno provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• galleta con relleno contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests galleta con relleno should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: galleta contributes 120 calories (67% of total calories).
• Energy sources: galleta, relleno de chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galleta
25gr
Protein: 2g
| Carbs: 18g
| Fat: 5g
relleno de chocolate
15gr
Protein: 0g
| Carbs: 6g
| Fat: 4g
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