Galleta con crema y chocolate
Nutritional Overview
Postre compuesto por una galleta grande cubierta con crema batida, chispas de chocolate, nutella y malvavisco.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Galleta con crema y chocolate is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Galleta con crema y chocolate contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (95g), Galleta con crema y chocolate is an excellent energy source for active individuals and athletes.
• High in fats (50g), Galleta con crema y chocolate provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Galleta con crema y chocolate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: galleta contributes 300 calories (35% of total calories).
Detailed Ingredient Breakdown
galleta
Protein: 0g
| Carbs: 0g
| Fat: 0g
crema batida
Protein: 0g
| Carbs: 0g
| Fat: 0g
chispas de chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
nutella
Protein: 0g
| Carbs: 0g
| Fat: 0g
malvavisco
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!