galleta con chocolate
Nutritional Overview
La imagen muestra una galleta cubierta con chocolate. Los valores son estimados y pueden variar según la marca. Se desconoce si hay otros ingredientes, por lo que los valores faltantes se han puesto en 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• galleta con chocolate is a low-calorie option with only 85 calories, making it perfect for weight management and calorie-conscious diets.
• galleta con chocolate provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, galleta con chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests galleta con chocolate should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: galleta contributes 50 calories (59% of total calories).
• Energy sources: galleta supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galleta
12gr
Protein: 1g
| Carbs: 9g
| Fat: 1g
chocolate
8gr
Protein: 0g
| Carbs: 3g
| Fat: 3g
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