Galleta ChokoSoda
Nutritional Overview
Galleta de soda cubierta con chocolate con leche. Valores estimados para 36g. Algunos valores como azúcar son aproximados por falta de información detallada en el empaque.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Galleta ChokoSoda provides moderate energy and can fit well into most balanced meal plans.
• Galleta ChokoSoda provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Galleta ChokoSoda contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Galleta ChokoSoda should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate con leche contributes 100 calories (56% of total calories).
• Energy sources: galleta de soda, chocolate con leche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galleta de soda
20gr
Protein: 2g
| Carbs: 14g
| Fat: 3g
chocolate con leche
16gr
Protein: 0g
| Carbs: 10g
| Fat: 6g
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