Galleta chocolate sin azúcar
Nutritional Overview
Este producto es una galleta recubierta de chocolate negro sin azúcares añadidos. Los valores son estimados y el azúcar se considera 0 por la etiqueta 'sin azúcares añadidos'.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Galleta chocolate sin azúcar provides moderate energy and can fit well into most balanced meal plans.
• Galleta chocolate sin azúcar provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Galleta chocolate sin azúcar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Galleta chocolate sin azúcar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: galleta sin azúcar contributes 60 calories (50% of total calories).
• Energy sources: galleta sin azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galleta sin azúcar
20gr
Protein: 1g
| Carbs: 10g
| Fat: 2g
chocolate negro sin azúcar
15gr
Protein: 1g
| Carbs: 5g
| Fat: 5g
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