Galleta Chocochip
Nutritional Overview
Galleta chocochip sin azúcar añadida, con harina de almendra, eritritol, chispas de chocolate sin azúcar, huevo, aceite de coco y fibra prebiótica. Algunos valores nutricionales de ingredientes menores se estiman en 0 por falta de información específica.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 192 calories, Galleta Chocochip provides moderate energy and can fit well into most balanced meal plans.
• Galleta Chocochip provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Galleta Chocochip contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Galleta Chocochip provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 10 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Harina de almendra contributes 80 calories (42% of total calories).
• Protein sources: Harina de almendra provide essential amino acids for muscle health.
• Energy sources: Fibra prebiótica supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Harina de almendra
25gr
Protein: 5g
| Carbs: 3g
| Fat: 7g
Eritritol
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chispas de chocolate sin azúcar
10gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
Huevo
10gr
Protein: 1g
| Carbs: 0g
| Fat: 2g
Aceite de coco
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Fibra prebiótica
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Polvo para hornear
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vainilla
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Goma xantana
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sal
Protein: 0g
| Carbs: 0g
| Fat: 0g
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