Galleta cacao sin azúcar
Nutritional Overview
Galleta de cacao rellena con crema sin azúcar añadida. Valores estimados para una porción de 42g. Algunos valores como el azúcar no están especificados y se han estimado como 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Galleta cacao sin azúcar provides moderate energy and can fit well into most balanced meal plans.
• Galleta cacao sin azúcar provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Galleta cacao sin azúcar contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Galleta cacao sin azúcar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aceite vegetal contributes 81 calories (41% of total calories).
• Energy sources: harina de trigo supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
harina de trigo
20gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
aceite vegetal
9gr
Protein: 0g
| Carbs: 0g
| Fat: 9g
cacao en polvo
5gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
edulcorante (maltitol)
5gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
leche desnatada en polvo
3gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!