Galiamelon Snack 40gr
Nutritional Overview
Galiamelon 40g is a small sweet snack with moderate calories, containing melon, sugar, and fats, providing a balance of carbs and fats with minimal protein.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Galiamelon Snack 40gr is a low-calorie option with only 30 calories, making it perfect for weight management and calorie-conscious diets.
• Galiamelon Snack 40gr provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Galiamelon Snack 40gr contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Galiamelon Snack 40gr provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Melon contributes 30 calories (100% of total calories).
• Energy sources: Melon supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Melon
30gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
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