Galettes riz complet
Nutritional Overview
Galettes de riz complet bio composées uniquement de riz complet. Valeurs nutritionnelles estimées pour 100g : 387 kcal, 8g de protéines, 81g de glucides, 2g de lipides. Aucun sucre ajouté détecté. Produit simple et sain avec un score de santé élevé.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Galettes riz complet contains 387 calories, making it a substantial meal option that provides good energy for active individuals.
• Galettes riz complet contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (81g), Galettes riz complet is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Galettes riz complet is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Galettes riz complet is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: riz complet contributes 387 calories (100% of total calories).
• Protein sources: riz complet provide essential amino acids for muscle health.
• Energy sources: riz complet supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
riz complet
100gr
Protein: 8g
| Carbs: 81g
| Fat: 2g
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