Galettes de riz
Nutritional Overview
Trois galettes de riz nature visibles. Valeurs estimées pour 3 pièces. Les valeurs manquantes ou non visibles ont été mises à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 105 calories, Galettes de riz provides moderate energy and can fit well into most balanced meal plans.
• Galettes de riz provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Galettes de riz is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Galettes de riz provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: galettes de riz contributes 105 calories (100% of total calories).
• Energy sources: galettes de riz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galettes de riz
27gr
Protein: 2g
| Carbs: 24g
| Fat: 1g
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