Galettes de boeuf ketchup
Nutritional Overview
Le plat contient trois galettes de boeuf garnies de ketchup, moutarde et cornichons. Aucune garniture ou accompagnement supplémentaire n'est visible. Certaines valeurs nutritionnelles sont estimées en l'absence de quantités précises.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Galettes de boeuf ketchup is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Galettes de boeuf ketchup provides 60g of protein, supporting muscle growth, repair, and satiety.
• Galettes de boeuf ketchup provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (54g), Galettes de boeuf ketchup provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Galettes de boeuf ketchup with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: galette de boeuf contributes 720 calories (92% of total calories).
Detailed Ingredient Breakdown
galette de boeuf
Protein: 0g
| Carbs: 0g
| Fat: 0g
cornichons
Protein: 0g
| Carbs: 0g
| Fat: 0g
ketchup
Protein: 0g
| Carbs: 0g
| Fat: 0g
moutarde
Protein: 0g
| Carbs: 0g
| Fat: 0g
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