Galettes de boeuf grillées
Nutritional Overview
Deux galettes de boeuf grillées sans accompagnement visible. Aucun légume, pain ou sauce n'est présent. Les valeurs pour les glucides et le sucre sont estimées à 0 car aucun ingrédient sucré ou riche en glucides n'est visible.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, Galettes de boeuf grillées is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Galettes de boeuf grillées provides 40g of protein, supporting muscle growth, repair, and satiety.
• High in fats (35g), Galettes de boeuf grillées provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Galettes de boeuf grillées with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: boeuf haché contributes 500 calories (100% of total calories).
Detailed Ingredient Breakdown
boeuf haché
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!