galettes chocolat riz
Nutritional Overview
Une collation composée de deux galettes de riz enrobées de chocolat noir. Les valeurs nutritionnelles sont estimées, certains détails peuvent manquer.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, galettes chocolat riz provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), galettes chocolat riz is an excellent energy source for active individuals and athletes.
• galettes chocolat riz contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing galettes chocolat riz with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat noir contributes 110 calories (52% of total calories).
• Energy sources: galette de riz, chocolat noir supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galette de riz
20gr
Protein: 2g
| Carbs: 22g
| Fat: 1g
chocolat noir
15gr
Protein: 1g
| Carbs: 8g
| Fat: 8g
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