Galettes chocolat (2)
Nutritional Overview
Deux galettes au chocolat (140 kcal) : principalement des glucides, avec un apport en sucres modéré et des graisses denses.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Galettes chocolat (2) provides moderate energy and can fit well into most balanced meal plans.
• Galettes chocolat (2) provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Galettes chocolat (2) contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Galettes chocolat (2) should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Galettes chocolat (2 pièces) contributes 140 calories (70% of total calories).
• Energy sources: Galettes chocolat (2 pièces) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Galettes chocolat (2 pièces)
28gr
Protein: 2g
| Carbs: 20g
| Fat: 7g
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