Galettes boeuf sauce
Nutritional Overview
Le plat contient trois galettes de boeuf garnies de ketchup et de moutarde. Les valeurs nutritionnelles sont estimées, certains ingrédients peuvent être manquants ou partiellement visibles.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Galettes boeuf sauce is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Galettes boeuf sauce provides 60g of protein, supporting muscle growth, repair, and satiety.
• Galettes boeuf sauce provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (54g), Galettes boeuf sauce provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Galettes boeuf sauce with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: galette de boeuf contributes 660 calories (85% of total calories).
Detailed Ingredient Breakdown
galette de boeuf
Protein: 0g
| Carbs: 0g
| Fat: 0g
ketchup
Protein: 0g
| Carbs: 0g
| Fat: 0g
moutarde
Protein: 0g
| Carbs: 0g
| Fat: 0g
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