Galettes au fromage épicées
Nutritional Overview
Le plat contient des galettes de boeuf garnies de fromage râpé, de sauce au fromage et de jalapeños. Un nugget de poulet est également visible. Certaines valeurs nutritionnelles sont estimées en raison du manque de détails précis.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Galettes au fromage épicées is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Galettes au fromage épicées provides 60g of protein, supporting muscle growth, repair, and satiety.
• Galettes au fromage épicées provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (55g), Galettes au fromage épicées provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Galettes au fromage épicées with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: galettes de boeuf contributes 600 calories (77% of total calories).
Detailed Ingredient Breakdown
galettes de boeuf
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage râpé
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce au fromage
Protein: 0g
| Carbs: 0g
| Fat: 0g
jalapeños
Protein: 0g
| Carbs: 0g
| Fat: 0g
nugget de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!