Nutritional Overview
En-cas nutritif composé de 25g de galettes de riz complet tartinées de 2 cuillères à café de beurre de cacahuète 100%, accompagné de 2 dattes, 5 amandes et une banane.
Health Insights & Benefits
• Galettes au beurre de cacahuète contains 305 calories, making it a substantial meal option that provides good energy for active individuals.
• Galettes au beurre de cacahuète contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), Galettes au beurre de cacahuète is an excellent energy source for active individuals and athletes.
• Galettes au beurre de cacahuète contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Galettes au beurre de cacahuète is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Banane contributes 105 calories (34% of total calories).
