Galette riz saumon fumé
Nutritional Overview
Galette de riz brun avec assaisonnement à la crème et saumon fumé. Valeurs estimées à partir de l'emballage. Les valeurs manquantes sont définies à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Galette riz saumon fumé provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 9g, Galette riz saumon fumé is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Galette riz saumon fumé is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Galette riz saumon fumé provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Riz brun contributes 50 calories (33% of total calories).
• Energy sources: Riz brun supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Riz brun
27gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Assaisonnement crème et saumon fumé
2gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
Huile végétale
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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