Galette riz chocolat
Nutritional Overview
Une galette de riz enrobée de chocolat noir bio. Valeurs estimées à partir des ingrédients visibles. Certaines valeurs peuvent être approximatives en l'absence d'informations nutritionnelles complètes.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Galette riz chocolat provides moderate energy and can fit well into most balanced meal plans.
• Galette riz chocolat provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Galette riz chocolat contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Galette riz chocolat with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat noir contributes 110 calories (61% of total calories).
• Energy sources: galette de riz, chocolat noir supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galette de riz
20gr
Protein: 1g
| Carbs: 15g
| Fat: 1g
chocolat noir
15gr
Protein: 1g
| Carbs: 10g
| Fat: 7g
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