Galette de riz nature
Nutritional Overview
Ce paquet contient des galettes de riz brun nature, sans gluten. Les valeurs nutritionnelles sont estimées pour une galette (18g). Les sucres et matières grasses sont très faibles ou absents. Les valeurs manquantes sont indiquées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Galette de riz nature is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Galette de riz nature provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Galette de riz nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Riz brun contributes 70 calories (100% of total calories).
• Energy sources: Riz brun supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Riz brun
18gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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