Galette de riz et tomates
Nutritional Overview
Ce repas se compose d'une galette de riz et de trois tomates cerises. Les valeurs nutritionnelles sont estimées, certains apports peuvent être légèrement différents. Les valeurs manquantes sont indiquées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Galette de riz et tomates is a low-calorie option with only 41 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Galette de riz et tomates is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Galette de riz et tomates is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: galette de riz contributes 35 calories (85% of total calories).
• Energy sources: galette de riz supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
galette de riz
10gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
tomates cerises
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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