galette de riz
Nutritional Overview
Cette image montre une galette de riz nature composée uniquement de riz soufflé. Les valeurs nutritionnelles sont estimées pour une galette de 10g. Les valeurs manquantes sont indiquées à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• galette de riz is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, galette de riz is suitable for low-carb and ketogenic diets.
• Good health score of 7/10. galette de riz provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: riz soufflé contributes 35 calories (100% of total calories).
• Energy sources: riz soufflé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
riz soufflé
10gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
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