Galette au chocolat
Nutritional Overview
Petit biscuit industriel St Michel à base de farine de blé, beurre, sucre et pépites de chocolat. Valeurs estimées, certains détails nutritionnels peuvent manquer.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Galette au chocolat provides moderate energy and can fit well into most balanced meal plans.
• Galette au chocolat provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Galette au chocolat contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Galette au chocolat should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farine de blé contributes 60 calories (38% of total calories).
• Energy sources: farine de blé, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farine de blé
20gr
Protein: 2g
| Carbs: 14g
| Fat: 0g
beurre
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
sucre
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
pépites de chocolat
5gr
Protein: 0g
| Carbs: 3g
| Fat: 3g
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