Galea alta en proteína
Nutritional Overview
Una galea con 10 gramos de proteína, baja en carbohidratos y grasas, adecuada para una dieta alta en proteínas.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Galea alta en proteína is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Galea alta en proteína offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Good health score of 7/10. Galea alta en proteína provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteína contributes 50 calories (100% of total calories).
• Protein sources: Proteína provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Proteína
10gr
Protein: 10g
| Carbs: 0g
| Fat: 0g
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