galareta drobiowa
Nutritional Overview
Galareta drobiowa z kurczakiem, marchewką, żelatyną i bulionem. Wartości odżywcze oszacowane na podstawie widocznych składników. Brakujące wartości ustawiono na 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, galareta drobiowa provides moderate energy and can fit well into most balanced meal plans.
• galareta drobiowa offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, galareta drobiowa is suitable for low-carb and ketogenic diets.
• galareta drobiowa contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. galareta drobiowa provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kurczak gotowany contributes 110 calories (79% of total calories).
• Protein sources: kurczak gotowany provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
kurczak gotowany
70gr
Protein: 16g
| Carbs: 0g
| Fat: 5g
marchewka
15gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
żelatyna
10gr
Protein: 2g
| Carbs: 0g
| Fat: 0g
bulion drobiowy
60gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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