Fyrkantig pizzabit
Nutritional Overview
En liten fyrkantig bit pizza med synlig ost, tomatsås, majs, oliver och okänd topping. Vissa näringsvärden är uppskattade och okända ingredienser har satts till 0 där information saknas.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Fyrkantig pizzabit provides moderate energy and can fit well into most balanced meal plans.
• Fyrkantig pizzabit contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Fyrkantig pizzabit is an excellent energy source for active individuals and athletes.
• Fyrkantig pizzabit contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Fyrkantig pizzabit with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizzabotten contributes 100 calories (45% of total calories).
• Protein sources: Pizzabotten, Riven ost provide essential amino acids for muscle health.
• Energy sources: Pizzabotten supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizzabotten
40gr
Protein: 3g
| Carbs: 20g
| Fat: 1g
Tomatsås
20gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Riven ost
20gr
Protein: 4g
| Carbs: 1g
| Fat: 5g
Majs
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Oliver
10gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
Okänd topping
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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