Fyllda vinblad med kött
Nutritional Overview
Rätten innehåller vinblad fyllda med ris, lammkött, tomatsås, lök och serveras med bröd. Vissa ingredienser kan inte identifieras exakt och deras kalorier har uppskattats eller satts till 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Fyllda vinblad med kött is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Fyllda vinblad med kött provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Fyllda vinblad med kött is an excellent energy source for active individuals and athletes.
• High in fats (30g), Fyllda vinblad med kött provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Fyllda vinblad med kött provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lammkött contributes 250 calories (40% of total calories).
Detailed Ingredient Breakdown
Vinblad
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ris
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lammkött
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomatsås
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lök
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bröd
Protein: 0g
| Carbs: 0g
| Fat: 0g
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