Fylld degbulle
Nutritional Overview
En degbulle fylld med kött, troligen ångad eller bakad. Näringsvärden är uppskattade och vissa värden kan saknas eller variera beroende på exakt fyllning.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fylld degbulle contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Fylld degbulle contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (42g), Fylld degbulle is an excellent energy source for active individuals and athletes.
• High in fats (15g), Fylld degbulle provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Fylld degbulle with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vetemjöl contributes 160 calories (47% of total calories).
• Protein sources: vetemjöl, köttfyllning provide essential amino acids for muscle health.
• Energy sources: vetemjöl, köttfyllning supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vetemjöl
60gr
Protein: 5g
| Carbs: 33g
| Fat: 1g
smör
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
köttfyllning
40gr
Protein: 3g
| Carbs: 9g
| Fat: 4g
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