Fèves assaisonnées
Nutritional Overview
Un plat simple de fèves assaisonnées avec des herbes fraîches et un filet d'huile d'olive. Valeurs estimées, certains ingrédients non visibles peuvent être manquants.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Fèves assaisonnées provides moderate energy and can fit well into most balanced meal plans.
• Fèves assaisonnées offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Fèves assaisonnées is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Fèves assaisonnées is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Fèves assaisonnées is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fèves contributes 170 calories (94% of total calories).
Detailed Ingredient Breakdown
fèves
Protein: 0g
| Carbs: 0g
| Fat: 0g
herbes fraîches
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile d'olive
Protein: 0g
| Carbs: 0g
| Fat: 0g
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