Fuze Tea Forest Fruits
Nutritional Overview
This is a bottle of Fuze Tea Forest Fruits, a flavored iced tea beverage. The main ingredients are water, black tea extract, sugar, and forest fruit flavoring. Most calories come from sugar. Protein and fat content are 0. Some ingredient values are estimated or set to 0 due to missing data.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Fuze Tea Forest Fruits is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Fuze Tea Forest Fruits provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing Fuze Tea Forest Fruits with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sugar contributes 56 calories (93% of total calories).
• Energy sources: sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
black tea extract
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
water
450gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sugar
14gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
forest fruit flavoring
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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